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DCF: A Destination for Community Fitness

Home
About
What is Crossfit?
The Coaches
Box Rules for Kids
Core Values
FAQs
Join our Team
Class Schedule
Blog
Membership
Free Consultation
Refer A Friend
Membership
Terms and Conditions
Scholarship Program
Cancellation Request
Membership Hold
Photo Gallery
Contact
DCF
February 22, 2018

Programming for The Open

DCF
February 22, 2018
Shane breaks down what he is doing for programming and how athletes in the open should approach their workouts these next five weeks.

Tagged: Vlog, The Open

Newer PostAthlete Award Spotlight: Debbie B.
Older PostDCF Update: #intheopen
 
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