Learn more about Erika:
Favorite activity out of the gym? Reading, hiking and walking my dog.
Favorite workout? Burpee Box Jumps.
Why did you join Destination CrossFit? I joined Destination CrossFit because I was looking for something different than a regular gym.
What has been your most rewarding accomplishment in the gym? So far my most rewarding accomplishment has been when I RX the workout Angie. It is an accomplishment because it was my first time doing regular pull-ups and I did 100 of them.
What are you working on now? I am working on my pull-ups.
What is your favorite CrossFit memory? My favorite CrossFit memory is when I RX a workout for the first time.
What motivates you to continue training at Destination CrossFit? The community that I find in the Box and the intensity of the workouts.
What advice would you give to someone just starting their fitness journey? I would say that exercise is the best gift that you can give your body.