Coach Spotlight: Michael Kline

Coach Michael shares his story about how he became interested in CrossFit and coaching. He has had some new adventures this past year with starting CrossFit and having his lovely wife Rachel join as well. They have done some epic drop ins at boxes and have a passion for the community and the sport.

Coach Spotlight: Dustin

Coach Dustin tells his story of his journey to fitness and health. He is a proud father of two and married to his high school sweetheart April. Dustin shares his passion for training and the bumps that have led him to find a better mental game.

Coach Spotlight: Amy

We talk to Coach Amy about what brought her to CrossFit. Her love of creating healthy meals that have helped her get strong and fit. She is a dedicated Nutrition Coach with Working Against Gravity (not affiliated with DCF). She loves short stacks from Bacon & Eggs so much they have almost named it after her.

Coach Spotlight: Erika

Coach Spotlight: Nikki