Home
About
What is Crossfit?
The Coaches
Box Rules for Kids
Core Values
FAQs
Join our Team
Class Schedule
Blog
Membership
Free Consultation
Refer A Friend
Membership
Terms and Conditions
Scholarship Program
Cancellation Request
Membership Hold
Photo Gallery
Contact

DCF: A Destination for Community Fitness

Home
About
What is Crossfit?
The Coaches
Box Rules for Kids
Core Values
FAQs
Join our Team
Class Schedule
Blog
Membership
Free Consultation
Refer A Friend
Membership
Terms and Conditions
Scholarship Program
Cancellation Request
Membership Hold
Photo Gallery
Contact
Shoulder Warm Up Tips with Dr. Webber
April 30, 2018
DCF
Shoulder Warm Up Tips with Dr. Webber
DCF
April 30, 2018

Shoulder Warm Up Tips with Dr. Webber

DCF
April 30, 2018

Need some preworkout activation exercises going into a tough shoulder workout? Dr. Webber gives us some great simple activations to get us ready to workout.

Tagged: Mobility, Vlog, Blue Mountain Sport & Spine

Newer PostAthlete Award Spotlight: Genie H.
Older Post2018 CrossFit Open - Highlight Reel
 
crossfit-journal-white-300x150.png
 
Back to Top
DCF Walla Walla, 16 East Poplar Street, Walla Walla, WA, 99362509-876-4859info@wwdcf.com

WEBSITE DESIGN BY NORSE DESIGN STUDIO